Diverse. Multicultural. Inclusive. Welcoming. If I made a list of every single Unitarian Universalist congregation I have served, visited or worshipped at, they would have a few things in common—including the use of these words. Perhaps on the front of the Order of Service?...

When I started attending a UU church, I was excited by the promise of worship that would draw from the arts, science, nature, literature and a multitude of voices. Indeed, some of the voices that Unitarian Universalists hear in worship each week belong to Thoreau, Emerson, Ballou, and others....

"Love, once again, break our hearts open wide." Thanks to Rev. Jason Shelton for providing the sheet music (PDF) for this song.

"I went back to church thinking that it would be like an epidural, like it would take the pain away… that church would make the pain go away. Faith and church was not an epidural for me at all; it was like a midwife who just stood next to me saying, 'Push. It’s supposed to hurt a little bit.'"...

”If we don’t find a way to transform our pain, we will always transmit it to those around us or turn it against ourselves… If your religion is not teaching you how to recognize, hold, and transform suffering, it is junk religion.” —Fr. Richard Rohr People are in pain all around us, all of...

Each of us has gifts and wounds from those who fathered us. This is inevitable; even the best fathers in the world disappoint their children sometimes. Otherwise we wouldn’t be able to grow up. But I know that some wounds are deeper than others. Some people’s hearts have been broken by their...

Martin Luther King, Jr. Day is a time when particular songs get sung; one of them is "Lift Every Voice and Sing." It gets sung in school, in church, and at various MLK day celebrations or over the course of Black History Month....

“Empathy is not finite, and compassion is not a pizza with eight slices. When you practice empathy and compassion with someone, there is not less of these qualities to go around. There’s more. Love is the last thing we need to ration in this world. The refugee in Syria doesn’t benefit more if...

December 7, 2016 “Use loneliness. Its ache creates urgency to reconnect with the world.” — Natalie Goldberg I know a little about "merry" meeting "mess" at the holidays — and by a little I mean How much time have you got? Four Christmases ago, a painful break-up sent me spinning into a long...

Leader: [if applicable: In addition to our own beloved dead], we take the time to acknowledge all those already lost as the world feels the effects of global warming and climate change. Thousands of people, as well as animals and plants, die every year from the effects of global climate change....

Holy God, hear our prayer. There is pain and there is sorrow, there are broken relationships and broken hearts. Sometimes we are the cause of those things. We have caused pain. We have broken the relationship....

This welcome was written for a Sunday after a national crisis. Whether you’re here because worshiping with us is part of your routine or whether you feel like our country has been stopped in its tracks and it’s impossible to return to normalcy, on this morning we gather to proclaim that we...

I'm on my way to a job where I am the only black person in my office. I work with people who either don’t know or don’t care about Alton Sterling or Philando Castile. They are going to ask me “How are you this morning?” and the simple truth is that I can’t be honest. I can’t say that...

“We want to give you an update on our progress,” the captain said over the PA. A silent groan went through the passengers: the word “update” meant the problem wasn’t fixed. I was on a plane sitting on the tarmac trying to get to the East coast where I was officiating at my nephew’s...

All great spirituality is about what we do with our pain... By trying to handle all suffering through willpower, denial, medication, or even therapy, we have forgotten something that should be obvious: we do not handle suffering; suffering handles us in deep and mysterious ways that ironically...

We are called today, from the midst of pain and challenge, we are called to praise the world. From a world that appears broken, we are called to praise life’s moments of joy and grace. From time that seems to freeze in ongoing exchanges of platitudes and blame, we are called to reach out to those...

How often we seek refuge in this sacred flame From the world’s trouble and pain. Today, may our lamp light the way For whose who know no refuge, That we may open our minds Our arms Our hearts Our mouths to sing “Come, whoever you are,” Wholly new and wholly true.

The statement Black Lives Matter might be hard to hear because it floats. It is a bit of hyperbole. There is no counter point, no balancing narrative. This is something our culture is not accustomed to. We are used to having a good guy and a bad guy, a protagonist and an antagonist. We’ve seen...

We gather together this morning, Because others came before us. Some have left examples for us to follow, Others lessons for us to learn from, and the paradox is that many have left both pain and joy. We honor our ancestors this morning, not because they are perfect, But because, without them, we...

For all who die in war We lift up our hearts For all who live in suffering in the aftermath of violence We lift up our hearts For all who give their lives in smoke and flame We lift up our hearts For all who go on in honor of the dead We lift up our hearts For all who have served We lift up our...