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I take care of myself first, because I am deserving of exquisite care. I take care of myself to maintain the capacity to help others. I move and stretch my body every day. I spend time in nature, attuning my senses to the earth's wisdom. I ration my daily exposure to the news....Meditation | By Laura Mancuso | April 21, 2020 | From WorshipWebTagged as: #COVID19, 1st Principle (Worth & Dignity), 4th Principle (Truth & Meaning), Direct Experience, Healing, Health, Humanism, Letting Go, Limitations, Secular, Self-Care, Self-Respect, Spiritual Practice -
The strength of water takes on many, many forms—just as each of you has a unique and necessary strength that you bring to our community and to the work of love. Take a moment now to drop down into the deep wellspring of your own spirit and bathe yourself in the strength that is the groundwater of...Meditation | By Jamila Batchelder , Molly Housh Gordon | September 4, 2019 | From WorshipWebTagged as: Earth, Earth-Centered, Imagination, Nature, Self-Respect, Strength, Water Communion -
I got out of bed this morning because of all those who had to get out of bed before me: Martin and Coretta, the day after his home was bombed. (What did they tell the children?) My father, every day of his young life in Lowndes County, Alabama....Meditation | By Theresa Hardy | November 10, 2016 | From WorshipWebTagged as: Activism, America, Anti-Oppression, Black History / Whitney Young / James Reeb, Despair, Disaster or Crisis, Generations, History, Hope, Humanism, Prophetic Words & Deeds, Race/Ethnicity, Responsibility, Secular, Self-Respect -
For this guided meditation, I invite you to get comfortable in your seat. Close your eyes, if you like, and take a deep breath. And another. Now, imagine that your death is a person. What does this person look like? Is the person angry and cruel, or laughing and kind? Does this person attract or...Meditation | By Joshua Leach, Seth Robinson | January 21, 2015 | From WorshipWebTagged as: Death, Meaning, Responsibility, Self-Respect -
We are whole, even in the broken places, even where it hurts. We are whole, even in the broken places, the places where fear impedes our full engagement with life; where self-doubt corrupts our self-love; where shame makes our faces hot and our souls cold. We are whole, even in those places where...Meditation | By Beth Lefever | January 21, 2015 | From WorshipWebTagged as: 1st Principle (Worth & Dignity), 3rd Principle (Acceptance & Spiritual Growth), Acceptance, Brokenness, Self-Respect, Shame, Wholeness, Worth