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[S]piritual and meditative practices are not meant to erase pain. That's a symptom of our pain-avoidant culture, and not an accurate portrayal of the practices themselves. It's a misuse of so many beautiful teachings to force them into roles they were never meant to play....Quote | By Megan Devine | February 4, 2019 | From WorshipWebTagged as: 4th Principle (Truth & Meaning), Brokenness, Death, Despair, Direct Experience, Grief, Healing, Humanism, Mindfulness, Pain, Secular, Spiritual Practice, Wholeness -
I will lift up my voice and sing; Whatever may befall me, I will still follow the light which kindles song. I will listen to the music Arising out of grief and joy alike, I will not deny my voice to the song....Meditation | By Robert T Weston | June 2, 2015 | From WorshipWebTagged as: 4th Principle (Truth & Meaning), Beauty, Beginnings, Despair, Grief, Healing, Hope, Joy, Mindfulness, Pain, Reconciliation -
The following meditation will begin and end with the sound of the mindfulness bell. breathing in i am aware of my pain. breathing out i am aware that i am not my pain. breathing in i am aware of my past. breathing out i am aware that i am not my past. breathing in i am aware of my anger....Meditation | By Nathan C. Walker | January 21, 2015 | From WorshipWebTagged as: Awe, Body, Buddhism, Contemplation, Direct Experience, Discernment, Healing, Health, Kindness, Mindfulness, Peace, Presence