May you be tender and gentle with yourself

To understand that my humanity and my abundant flesh both demand dignity is to embrace fat liberation.

Love calls me to rest when I feel disconnected

This is a "love saves" story.

Pleasure reminds us to enjoy being alive and on purpose... Pleasure—embodied, connected pleasure—is one of the way we know when we are free. That we are always free. That we always have the power to co-create the world. Pleasure helps us move through the times that are unfair, through grief and...

The crisis was an opportunity to learn to be fully me and love it, inner turmoil and all. I learned that strength comes from authenticity, never from perfection.

Oh, divine Love, With the kindling of this flame, may we realize and love our true selves: Our true, round belly selves. Our true, bags under our eyes, selves. Our true, naturally hairy, selves. Our true, wrinkles on our skin, selves. May our self-love help keep our chalice ablaze.

It is deeply spiritual work to learn to treat ourselves with compassion; to learn to see ourselves, if only in moments, the same way we look at something or someone we find beautiful: a newborn baby, the ocean, a sunset.

My soul nudged me from a hiding place to confess and to seek forgiveness, and only through the grace of the Great Mystery of Life unfolding around us did I receive the blessing of journeying with a beloved, grieving friend.

What had to die was my shame: my belief that I was not worthy of such love. I discovered a greater love within myself as a creation of God, worthy of these gifts.

If a friend were in my situation, I would have seen their failings as human. So why hold someone to an unforgiving standard just because that someone is me?

“You cannot convince people to love you. This is an absolute rule. No one will ever give you love because you want him or her to give it. Real love moves freely in both directions. Don’t waste your time on anything else.”...

Spirit of Life, your very presence among us is what gives us connection. Help us to sense that beneath our feet is the strength we need to keep us grounded. Help us to feel that behind our back is the protection we need to feel safe facing our fears. Help us to know that before our eyes lies the...

What makes us human beings so uniquely wonderful in this puzzling universe is that we never give up on love. Against all odds, with no guarantee of being loved in return, out of the hate and hurt so often handed us, in the face of the sad suffering history has let us see, we go on loving....

For all who left a relationship in order to save your heart, may your own heartbeat be your blessing. Its rhythm, its particular kinships, its unique rhythm. May you know your own heart as God's blessing....

We light this chalice to find inner peace, love for each other, and faith in ourselves. Also, to be welcoming to whomever we meet and kind to all living creatures. So gather around this light of hope as we share this time together.