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This Buddhist metta meditation is the text of hymn #1031 (in Singing the Journey), put to music by Ian Riddell and Mark Hayes.Image | By Ellen Rockett | June 11, 2015 | From WorshipWebTagged as: Buddhism, Kindness, Love, Peace, Relationships, Self-Care, Spiritual Practice -
I sit alone, planning the rest of the day. Last night, I was joking and smoking, in broken Pashto, with the resident contingent of the AUP.* I introduced them to the beauty of Dominican tobacco, hand-rolled and perfectly aged. They all seemed to enjoy this symbol of Western democratic values, the...Meditation | By George A Tyger | May 18, 2015 | From WorshipWebTagged as: Acceptance, Connections, Direct Experience, Diversity, Generosity, Gratitude, International, Islam, Kindness, Military, Military Service, Peace, Unity, Veterans Day, War -
The following meditation will begin and end with the sound of the mindfulness bell. breathing in i am aware of my pain. breathing out i am aware that i am not my pain. breathing in i am aware of my past. breathing out i am aware that i am not my past. breathing in i am aware of my anger....Meditation | By Nathan C. Walker | January 21, 2015 | From WorshipWebTagged as: Awe, Body, Buddhism, Contemplation, Direct Experience, Discernment, Healing, Health, Kindness, Mindfulness, Peace, Presence