"Grief no more needs a solution than love needs a solution. We cannot 'triumph' over death, or loss, or grief. They are immovable elements of being alive. If we continue to come at them as though they are problems to be solved, we'll never get solace or comfort in our deepest pain."...

[S]piritual and meditative practices are not meant to erase pain. That's a symptom of our pain-avoidant culture, and not an accurate portrayal of the practices themselves. It's a misuse of so many beautiful teachings to force them into roles they were never meant to play....

How many more Sundays will the preacher in black robes and the solemn shuffle of papers Read the names of those whose light was extinguished for our right to bear arms? How many more Sundays will we try to believe that our hopes for justice are worth more than the lobbyists’ tailored suits and...

"Love, once again, break our hearts open wide." Thanks to Rev. Jason Shelton for providing the sheet music (PDF) for this song.

Leader: [if applicable: In addition to our own beloved dead], we take the time to acknowledge all those already lost as the world feels the effects of global warming and climate change. Thousands of people, as well as animals and plants, die every year from the effects of global climate change....

This welcome was written for a Sunday after a national crisis. Whether you’re here because worshiping with us is part of your routine or whether you feel like our country has been stopped in its tracks and it’s impossible to return to normalcy, on this morning we gather to proclaim that we...

All great spirituality is about what we do with our pain... By trying to handle all suffering through willpower, denial, medication, or even therapy, we have forgotten something that should be obvious: we do not handle suffering; suffering handles us in deep and mysterious ways that ironically...

When we are overwhelmed with the world And cannot see our way clear, When life seems a struggle between tedium and apathy Or frenzy and exhaustion; When today seems a punishment and tomorrow a torment, May we find the courage of patience. May we recognize courage in ourselves and our companions;...

I will lift up my voice and sing; Whatever may befall me, I will still follow the light which kindles song. I will listen to the music Arising out of grief and joy alike, I will not deny my voice to the song....

shouting back to Stevie Smith who cried “I’m drowning! Not waving!” I ain’t waving babe, I’m drowning going down in a cold lonely sea I ain’t waving babe, I’m drowning so babe quit waving at me I ain’t waving babe, I’m crying I’m crying, oh why can’t you see? I ain’t fooling...

Despair is my private pain Born from what I have failed to say failed to do failed to overcome. Be still my inner self let me rise to you let me reach down into your pain and soothe you....

My God, my God, why have you forsaken me? Why are you so far from helping me, from the words of my groaning? O my God, I cry by day, but you do not answer; and by night, but find no rest.

Out of the depths I cry: Who will hear my voice? Out of the pain I cry: Who will make space for my living and my dying? Out of the years I cry: Who will remember? Who will remember? My soul awaits: More than those who watch for the morning. More than those who watch for the morning. —inspired by...

Even when the gates of heaven are shut to prayer, they are open to tears.

"The ship struck at ten minutes after four A.M., and all hands, being mostly in their nightclothes, made haste to the forecastle, the water coming in at once. There they remained; the passengers in the forecastle, the crew above it, doing what they could. Every wave lifted the forecastle roof and...

Please speak the response when you hear: "...this season brings forth many feelings" Response: We find comfort in naming these feelings; we find some peace in being together All around us are bright lights and merry messages Yet in our heart not all is joyful There is grief with the loss of...

"Let there be light!" Let it shine in dark places, in moments of pain, in times of grief, in the darkness of hatred, violence, oppression, where there is discouragement and despair. Wherever darkness is to be put to flight, "Let there be light!"...