You can’t be a Unitarian Universalist and believe anything you want.

May our spirits be guided by our values.

The power to choose is the power of life in the midst of brokenness.

The 8th Principle is about actively dismantling racism.

A reflection from the Side With Love Sunday worship service.

I once saw a little sign, carved in wood, that read, “There is only the hard way.” Many of us have been harmed by theology that told us that suffering was a sacrifice that would bring us closer to God. Many of us were told that our suffering would redeem us, even when we knew that actual...

Let our lives be a prayer That waters dry souls Mends broken hearts Refuses to be terrorized Seeks this world’s beauty And carries us through its storms.

One: On Labor Day we honor our work, physical and mental, paid and unpaid, joyous and heartbreaking. Many: We give thanks for work’s gifts, suffer its difficulties, and strive to make labor just and joyous for all. One: Our work can build our society, provide for our material needs, and give our...

Be it real or metaphor, whatever is in your backpack, or your briefcase, or your purse that you’ve brought into this sanctuary that is weighing you down: leave it behind. Whatever you are carrying that is keeping you distracted, or caught up in shame, or guilt, or hopelessness: leave it behind....

Our communities of memory and promise are founded upon covenants because we all need a defense against the impulse of immediate feelings that challenge our best intentions. It is necessary to be reminded from time to time of what you said you were going to do, and what you really want, over and...

Let us ground ourselves in gratitude: using the colorful paper and something to write with, we prepare for our Gratitude Confetti ritual. Buddhist teacher Sharon Salzberg https://www.sharonsalzberg.com/on-being-column-the-hardship-we-accept/"…; I encourage myself to remember that being grateful...

We remember the Magi, Observers of stars, Evidence-based seekers Who found their way to kneel before a baby. May we, too, kneel before life’s intricate mysteries Following the path of science-based searchers for truth We remember Mary, Birth-mother of a revolutionary prophet The fetus in her womb...

We light this chalice today in honor of the Unitarian Universalist First Principle: To affirm and promote the inherent worth and dignity of every person....

The freedom to doubt, to question, to be content to live in Mystery is central to the liberal religious tradition. Like the process of evolution itself, the path that we follow—our practice—is not easy or simple. It isn’t without its dead ends or its disappointments. It doesn't guarantee that...

When I was in middle school, I was taught that every person, to some extent, holds a set of prejudices that impact our perceptions of others. We were asked to think about what our prejudices might be, and how they might inform our relationships and our movement through the world....

I play this moment over and over again in my head: the day I heard of the Thomas Jefferson Ball, hosted by Unitarian Universalists in 1993. As a person of color, raised in a UU congregation, I felt a shiver down my spine as I learned something new and unsettling about the faith that I call home....

We are the ones we have been waiting for.* We are not perfect, but we are perfectly fitted for this day. We are not without fault, but we can be honest to face our past as we chart a new future. We are the ones we have been waiting for....

Spirit of Life and Love, God of Many Names, we gather in awareness of the opportunity before us as Unitarian Universalists. We have been given many chances before today to heal the wounds of the racism and oppression that have beset our denomination for many years, and held us back from realizing...

Loving inclusion has been an elusive goal within our congregations. We are a covenantal people, and the promise of our faith, which was enough to bring us together, should have been enough to bind us together in love. Many hearts have been, and often continue to be, broken, time and again....

We light our flaming chalice as a beloved people united in love and thirsting for restorative justice. May it melt away the tethers that uphold whiteness in our midst. May it spark in us a spirit of humility. May it ignite in us radical love that transforms our energy into purposeful action....