How much notice would I want ahead of time before I die?

Growing connects me to ancestors who had their hands in the dirt because it was keeping them alive.

I take care of myself first, because I am deserving of exquisite care. I take care of myself to maintain the capacity to help others. I move and stretch my body every day. I spend time in nature, attuning my senses to the earth's wisdom. I ration my daily exposure to the news....

We're grateful to Linda Hirschhorn for sharing her song, created in March 2020 and inspired a Bertolt Brecht quote: "In the dark times will there also be singing? Yes, there will also be singing about the dark times.” Linda invites your feedback...

Pleasure reminds us to enjoy being alive and on purpose... Pleasure—embodied, connected pleasure—is one of the way we know when we are free. That we are always free. That we always have the power to co-create the world. Pleasure helps us move through the times that are unfair, through grief and...

Outside of the meditation hall, we plan for the future and think of the past. But so often we replay past regrets and worry about future events to the point where we’re no longer present in the present.

[S]piritual and meditative practices are not meant to erase pain. That's a symptom of our pain-avoidant culture, and not an accurate portrayal of the practices themselves. It's a misuse of so many beautiful teachings to force them into roles they were never meant to play....

Music is my solace and my comfort, the one thing that’s always with me. I feel its vibration deep in my soul; it’s my spiritual practice. Music tells the story of my life.

In this time of long nights and short days, let us seek the light within … by contemplating, through our mind’s eye, the image of a candle flame. Notice how the soft, quiet, and gentle flame tamely rises from the wick. Yet, just by touching a dry twig, it has the power to become a raging bonfire...

(written for the Presidential Election, 2016) I walk in, as on pilgrimage. The altar cloths are red, white, and blue the ushers are the women who have been running these things who have been running everything since before I was born. I’m handed the ballot like a scroll because the questions seem...

People have always known that fire was special. Long, long ago, before people made matches or candles or even made houses, people knew that fire was special. There was the great fire in the sky, the sun, which made the earth warm and made night into day....

One: Spirit of Guiding Love, we give thanks today for all of the people who followed a dream, and whose vision, persistence, labor, and commitment have given us the gift of this labyrinth. All: Bless this labyrinth and all who use it....

These words, by composer Sarah Dan Jones, are from hymn #1009 in Singing the Journey.